From the JoCo Extension: Meal Prep 101

Meal Prep 101
Do you need help getting meals on the table, eating home-prepared meals more often, or saving time when it comes to food preparation? 
This workshop is for you! Learn tips and tricks to meal planning, shopping, and preparing foods to help save you time, money, and eat healthier. Participants will get hands-on experience preparing recipes. There will be a food tasting at the conclusion of the workshop, yum! This 2-hour workshop will be held on March 2nd from 5:30-7:30 p.m. at the Johnston Ag Center (2736 NC 210 Hwy, Smithfield). There is a $15 fee to attend. Registration details in link below.

https://johnston.ces.ncsu.edu/family-and-consumer-sciences-2/available-programs/meal-prep-101/