Category Archives: Lettuce Feed You Garden

From JoCo Extension: Cook Smart, Eat Smart

Cook Smart, Eat Smart: 4-week Healthier Eating Series

Are you looking for a short series to teach you how to plan and prepare more balanced, healthier meals? 

Join us for this 4-week cooking and balanced eating series. All recipes are heart-healthy and safe for those looking to better manage conditions such as diabetes and hypertension through better nutritional choices. Learn knife skills, meal preparation, meal planning, smart shopping on a budget, and much more! 

This series will meet on Monday nights at the Johnston Ag Center for 4 weeks, beginning March 9th and concluding March 30th. Each session will be held from 5:30p-7:30p. There is a $25 fee to register (fee includes all four sessions) with a tasting at the end of each session. Registration details in link below.
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